Remember every lift.Beat it next time.
VFIT logs what you lift and sets your next session from what you actually did. Answer a few questions and get your calories and first week of training in 2 minutes.
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Coached by VFITNESS in Nassau since 2018. 2,000+ clients served.
Last time · Last Monday
Today · Upper Body A
SampleIncline dumbbell press
3 sets of 8 to 10 · rest 90 s
- Set 1Now
- Set 2Next
- Set 3Next
Sample only. Nothing is saved.
Today's target
Today: 60 lb × 8 to 10
You did 10, 10 and 9 last time, so the weight goes up 5 lb.
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- Do I need a card?
- None needed. Nothing can be charged, because we never ask for a card.
- What happens on day 8?
- Coaching and workouts pause until you choose a plan. Your workouts, weights and history stay saved.
- What does it cost after?
- Plans start at $19.99 a month. Pick one any time and carry on where you stopped.